USA: Dental hygienist, Travis D Tramel has now published a book on the adverse effects on the mouth as a result of an unhealthy diet. Throughout the course of his career, Travis has understood, and now depicted, the negative effects of an unbalanced diet on the condition of one’s teeth.
Through his work as a counselor, he was able to comprehend the mind-body connection, and how physical health affects mental health. Travis has now compiled his knowledge into a children’s book called “Sam saves his smile” to raise awareness in children regarding the benefits of a healthy diet.
“I want to help children understand the benefits of a healthy diet, healthy teeth, and a clear mind. They are all linked.” said Travis.
In his book, Sam Saves His Smile, Sam the dolphin understands the consequences of not making good food choices, he understands the connection between physical and mental health and decides to alter his eating habits
“Sam’s food choices affect his attitude and how he treats others, which is highly relatable but not always obvious to children,” Tramel said. “Making children aware of how food affects our mood is essential.” Spotlighting nutrition habits, dental hygiene, and mental health, Travis seeks to change how children view themselves and treat their bodies in the hopes of boosting self-esteem and garnering a lifelong commitment to healthy living.