Toothpaste vs Tooth powder: Which one to use?

 Toothpaste vs Tooth powder: Which one to use?

Toothpaste is more widely used today, but tooth powders were also in vogue decades ago. However, before jumping to any conclusion, due diligence is important.


Brushing the teeth daily is essential for maintaining one's oral hygiene. While most of us may not be familiar with toothpowders, it is an oral dentifrice like toothpaste used to clean the teeth. 

Tooth powders can be store-bought or made at home using natural ingredients. Their organic composition has piqued people's interest lately. 

Would you make the switch?

Research indicates that powders effectively remove plaque and stains and could prove helpful in treating gingivitis. Some formulae may offer excellent whitening results, too, due to their ability to clean extrinsic stains. Some people prefer it due to its toxin-free contents, which makes it safer for use in children. Many people living in the rural areas of Pakistan are still using it. 

Why aren't toothpowders recommended?

Unlike pastes, toothpowders are devoid of humectants and need to be used with water. They are usually available in small jars and lack the convenience of squeezing a tube. It may not be as readily available either. They lack fluoride, which is crucial in fighting tooth decay and could be harsh, leading to enamel abrasion. Due to these reasons, American Dental Association (ADA) didn't approve and recommend powders.

Toothpaste - the gold standard

Minty pastes are the leading oral cleaners present in the market. Dentists across the world accept toothpaste due to the benefits they offer. Toothpaste delivers a daily dose of fluoride that helps to keep the cavities at bay and strengthens our teeth. We should supervise our children while brushing since it can be dangerous if they ingest toothpaste.

Moreover, their gentle nature makes them more appealing as they clean our teeth without compromising the tooth structure.

Summing it up

The toothpaste has been studied more extensively than toothpowders and may be a safer bet. Both of them will clean your teeth if used properly, but it is a good idea to evaluate the advantages and drawbacks of both. You can get in touch with your dentist or hygienist for more insight. 

The author is a contributing writer and Canadian correspondent at Dental News Pakistan and can be reached at rehmahasan@gmail.com