In the ever-evolving world of TikTok, where beauty hacks and DIY trends rule the algorithm, a new craze has surfaced—teeth scaling. With videos showcasing this dental procedure amassing millions of views, TikTokers are now attempting it at home. But before you grab a sharp tool and a mirror, dental experts have a stark warning: don’t try this at home.
What Is teeth scaling, and why is it trending?
Teeth scaling is a professional dental procedure designed to remove plaque and tartar buildup from teeth. Unlike your routine cleaning, it goes deeper, targeting areas below the gumline to prevent gum disease and improve oral health.
On TikTok, videos of teeth scaling performed by professionals have gone viral, with some creators demonstrating the dramatic removal of plaque. The satisfying “before-and-after” transformations are undoubtedly appealing. However, the trend has taken a dangerous turn, as TikTokers attempt to replicate this complex procedure at home using cheap, unsterilized tools.
Why are TikTokers hooked on this trend?
The obsession with teeth scaling stems from a common dental woe: plaque buildup.
“Plaque is a sticky film of bacteria and biological elements like calcium from saliva,” explains Dr. Brian Kantor, a New York-based dentist. “It forms along the gumline due to starchy or sugary foods, improper brushing, or neglecting to floss.”
Aside from being unsightly, plaque can cause bad breath, gum inflammation, and even lead to severe periodontal issues like gum recession, bone loss, and tooth decay. For TikTokers eager for a quick fix to achieve a pearly white smile, teeth scaling seems like an easy DIY solution.
But here’s the catch: it’s not as simple—or as safe—as it looks.
The dangers of DIY teeth scaling
Dentists universally agree: teeth scaling is a procedure best left to the pros.
“The tools used in scaling are incredibly sharp and specifically shaped for each tooth,” says Dr. Marina Gonchar, owner of Skin to Smile. “Using them without proper training can cause serious damage to your teeth and gums.”
Here’s why attempting this at home is a terrible idea:
1. Risk of enamel damage
Over-scaling can strip away your enamel, the protective outer layer of your teeth, leaving them prone to sensitivity, cracks, and decay.
2. Infections
Without professional-grade sterilization, at-home tools can transfer bacteria, increasing the risk of gum infections or abscesses.
3. Gum injuries
Improper technique can lead to cuts and bleeding, potentially causing long-term gum damage.
4. Misdiagnosis
Teeth scaling isn’t for everyone. Dentists determine its necessity based on clinical exams and X-rays. Attempting it without expert guidance could do more harm than good.
Why professional teeth scaling is worth It
A professional teeth scaling session offers multiple benefits, including brighter teeth, reduced risk of gum disease, and fresher breath. Dentists use ultrasonic tools or specialized scalers designed to safely and effectively remove plaque and tartar without compromising your oral health.
“Scaling requires precision and knowledge of tooth anatomy,” says Dr. Rhonda Kalasho, CEO of TruGlo Modern Dental. “It’s not something that should ever be attempted at home.”
TikTok’s role in spreading misinformation
TikTok has become a hub for DIY health trends, but not all of them are safe—or even legitimate. The teeth-scaling trend is a prime example of how viral content can blur the lines between professional procedures and at-home hacks.
While the platform is great for sharing tips and tricks, it’s essential to approach such trends with caution. Just because a TikToker shows you how to do something doesn’t mean it’s safe or effective.
The final word: Leave it to the experts
As tempting as it might be to follow the latest TikTok trend, teeth scaling is one procedure you should never DIY. The potential risks far outweigh any short-term benefits. Instead, schedule a visit with your dentist to address plaque buildup safely and professionally.
Remember, your smile is worth more than a few likes on TikTok!