"On World Oral Health Day, I want to highlight the importance of keeping the oral cavity healthy and clean because it’s the doorway to your body. The overall health is linked to the health of your teeth and their surrounding structures. Brush your teeth twice a day. See a dentist after every six months. Keep away from a high sugary diet. Do not smoke or chew tobacco products. Tooth decay is the most common dental problem that can be prevented by keeping your mouth and teeth clean. Your confidence, happiness and well-being are essential, so please look after your beautiful smile."
Assistant Professor
Khyber Medical University, Peshawar
