Are you unknowingly harming your teeth? Dental experts reveal six everyday habits that could be damaging your smile:
Avoid DIY dental trends: Social media hacks may be tempting but can lead to costly, long-term damage.
Wear a mouth guard for sports: Protect your teeth from severe injuries with a professionally-fitted guard.
Stop using teeth as tools: Teeth aren't designed to open packages or bottles—this habit often results in cracks or lost fillings.
Consult before using store-bought appliances: Over-the-counter dental devices can lead to irreversible teeth shifting without proper guidance.
Don’t brush right after eating acidic foods: Wait 45 minutes to avoid enamel erosion caused by softened enamel.
Research before dental tourism: Overseas procedures might not meet safety standards, leading to complications.
Implementing these simple tips can help preserve your oral health and save you from costly dental repairs!
